Everyone has wished for a flat stomach at one time or another. However this feature is not an easy one to achieve. In addition to exercise you also need to change the type of food you eat.
Lucky for us, there is a recipe that can help this process along. We will tell you the remedy which burns the fat that accumulates in the abdominal area. Not only this, but it also prevents future weight gain! This recipe has the potential to cleanse your body from harmful toxins and waste and minimize fluid retention.
Recipe for a flat stomach:
- Apple cider vinegar – 2 teaspoons
- Grapefruit juice, organic and freshly squeezed – 1 cup
- Honey, pure and natural – 1 teaspoon
How to make it:
Combine all of the ingredients. Mix until you achieve a smooth consistency.
How to use it:
This recipe is best consumed before either lunch or dinner. Drink it once a day for a week and the improvement in your abdominal area will be noticeable. Repeat the same process for another week.
Why this recipe works for a flat stomach:
The medicinal properties of the ingredients used to make this drink are the key to its effectiveness.
Apple cider vinegar has been proven to aid the digestion process. Also, it lowers the time that is needed for fat to exit the digestive system. This is helpful because the longer fats linger in the gastrointestinal system; the more likely it is they will start to accumulate.
Grapefruit is often used to help with weight loss. It’s truly a miracle fruit in many ways. It’s incredibly healthy since one serving contains only 53 calories and nearly 2 grams of fiber. Consuming half a grapefruit before meals can significantly boost weight loss, as many researchers have found.
Honey contains sugar, which might be a cause for concern for some people. We all know that refined sugar can lead to weight gain. It’s a source of “empty calories” and has no health benefits. However, pure and organic honey is a whole different story. It’s rich in vitamins and minerals that promote weight loss and boost your health in many different ways.